More about Alyson
You may be feeling low, depressed, anxious or angry or any of the feelings in between. These overwhelming feelings can leave you feeling in need of support and you may find counselling can help you during these times.
My approach is warm, empathic, and confidential giving you an opportunity to feel heard and supported. I have lots of experience working in all areas of counselling and psychotherapy and I am happy to chat with you to discuss how I can help.
Counselling can be a positive experience, however, I understand how much courage it takes to reach out for support. The process of therapy, where you have somebody to give you time and listen, can help you bring new awareness and help to bring change within relationships, and improve self-esteem.
My training encompassed developmental, psychodynamic, gestalt and humanistic perspectives. This means that I am able to fit my counselling approach to your individual needs.
I strive to create a trustworthy relationship which will enable you to open up and get the most out of the session.
Alyson offers video calls via Zoom
. Sessions will begin by phone, and you will then be offered the choice to switch to a video call.
Guildford, Surrey, GU1 3JB