More about Michele
I help individuals and couples with their emotional health. I have private sector experience as a counsellor and psychotherapist. My focus involves abuse, depression, narcissistic personality disorder, trauma and the specific problems encountered by men, transgender people and women.
What to Expect
An initial assessment session allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.
Counselling centres on listening to you and assisting you. You determine which issue or issues regarding your early years or adulthood you want to explore. The aim of counselling is to help you to talk about any difficulty and discover a solution which is appropriate for you.
The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.
Psychodynamic therapy centres on the unconscious meaning of the issues you experience. It facilitates you in being conscious of aspects of your inner dynamics. Psychodynamic therapy aims to increase your self-comprehension to give you choices.
The National Institute for Health and Care Excellence (NICE) suggests psychodynamic therapy for depression, self-harm and social anxiety disorder.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your ideas, feelings and significant moments in your history. Psychotherapy aims to help you change or discover suitable methods of managing.
Michele offers video calls via Skype
. Sessions will begin by phone, and you will then be offered the choice to switch to a video call.
London, SE18 6TL