glyde uses cookies. Our cookies policy. ×

Blog

For The Very First Time


10 tips to ease anxiety


Top 3 Practical Winter Tips for You and Your Workspace


What have the Romans ever done for us?


Petition to fund preventative mental health sessions in schools and workplaces


Changing the channel


“Be water, my friend!”


The fable of the cracked tooth


Meditation: probably not what you think


Using breathing to control stress


The £99 billion problem: How I learnt the hardest way about mental health and the workplace


The mindfulness biscuit challange


Will it actually help me?


The shutdown really begins - create some space...